WHAT IS THE OTTAWA LIFESTYLE CENTRE? 

The Ottawa Lifestyle Centre is a space of acceptance and safety, using group classes, workshops and Transformation Sessions. We are focused on building a health conscious community.

Our services and products are designed to transform your physical body, correct posture, eliminate every day aches and pains, relieve mental stress or limitations and establish a healthy body, mind and soul.

   GROUP CLASSES. WORKSHOPS. PERSONAL TRAINING

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