At the Lifestyle Centre we are dedicated to helping you achieve your goals by offering a variety of personalized services to increase your physical and overall well being.
Our fitness, training, nutrition and physical therapy services include personal training, group fitness fusion and training classes, NKT and NST therapy services, customized program and nutrition design, client journey dashboards and apps, and more.
We create specific programs and strategies that cater to your lifestyle capabilities by offering the most effective services, products, world class customer service, and customized experiences. In addition, we provide the support and care that makes our members feel comfortable and safe in order to help realize their goals.
Unlike Traditional gyms where they view clients as membership numbers, the Lifestyle Centre is focused on Client Success at all stages of their lives. You do not need a gym pass here, we know you by name. Our success and drive is determined by the maximum value we can offer our clients every day. Here are examples on what you can expect:
Assessments to understand your capabilities, what your body under and over utilizes and what needs to be corrected
Personalized Fitness & Group Classes using various themes such as Muay Thai, Kickboxing, Yoga, Kettlebells, Strength, DanceFIT, Pound - routines are updated weekly
Personal Training and Transformation Programs for any fitness level
Your dedicated Fitness & Training consultant focused on your success
Customized nutrition plan to accelerate your lifestyle goals
Holistic therapy to help correct or release tension to correct postural issues or help you push harder during your workout
Guidance & Support, our dedicated team cares about you and will follow-up on your progress regardless of the type of program you decide to purchase